RENEW YOU – Level 2
For our Mamas 6 months + postpartum, that have completed RENEW YOU Level 1 & Pelvic Floor & Core Rehab.
RENEW YOU Level 2 is an Intermediate level program that will see you increase in strength, fitness, and confidence.
Still included are all the same goodies you’ve come to know & love about our program (Postnatal specific workouts & exercise videos, Meditations created for mamas, and a nutrition guide to help you through your next stage of motherhood).
Complete this program for 3 months, and you’ll be more than ready to take on our Level 3 (Advanced) program – reserved for FIT Mamas only 😉