RENEW YOU – Level 3
For the FIT MAMA 9 months postpartum & beyond who has completed RENEW YOU Levels 1 & 2, and Pelvic Floor & Core Rehab.
RENEW YOU Level 3 is our ultimate advanced program – for FIT Mama’s only!
RENEW YOU Level 3 will challenge you & see you build on the strong foundations you have created in Levels 1 & 2.
(A strong pelvic floor & core are essential, so be sure to complete the programs in the right order!)
Included in your RENEW YOU Level 3 Program are all your advanced postnatal specific workouts, meditation audio & nutrition guide.
Return to your pre-baby health, strength & fitness – or better!