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Tag Archives: eating for iodine deficiency

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Nutritional Support for Common Pregnancy-Related Conditions

NutritionBy Kimberley Wright24/11/2018Leave a comment

We all know that during pregnancy, our energy needs increase. In the first trimester, women actually don’t require any additional calories – however this increases to an additional 1,400kj/day in the second trimester, and 1,900kj/day in the third trimester. We also know that our requirements for most nutrients also increase – the most noteworthy being Iron,…

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