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Tag Archives: PNA

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  2. Entries tagged with "PNA"

The smiling face of Postnatal Anxiety & Depression

GeneralBy Kimberley Wright13/04/2019Leave a comment

I think there is a bit of a misconception about what PND / PND really is in the wider community. I’m even guilty of it, to a degree. You see, before I had kids, I thought it equated to wanting to hurt your kids.   Since living through it though, I know that’s not always how…

Postnatal Nutritonal Support

NutritionBy Kimberley Wright14/11/2018Leave a comment

The postnatal period is possibly the most vulnerable period of a woman’s life. You’ve just gone through birth (Vaginal or caesarean – there is no easy way out!), you have a tiny human to keep alive that eats, poops and sleeps (in that order), but never actually sleeps long enough for you to get anything…

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