Sweet Potato Brownies

(Gluten, nut & dairy free) This is a delicious, rich twist on the classic brownie and definitely a much healthier version packed full of vitamins & minerals. But remember – it’s still a treat for special occasions 😉 INGREDIENTS  (Makes 16) 1 medium sweet potato, grated 2 eggs 2 tsp vanilla extract 1/2 cup melted coconut oil 1 tsp baking powder 1 tsp bi-carb soda 1/2 cup raw cacao 3 Tbsp molasses 1 Tbsp maple syrup 2 1/2 Tbsp coconut flour METHOD 1. Preheat oven to 185 degrees 2.Combine grated sweet potato, eggs, vanilla, coconut oil, molasses & maple syrup in a bowl. 3. Add raw cacao, baking powder, bi-carb soda & coconut flour. Stir to combine. 4.Pour the mixture into a tray lined with greased baking paper. 5. Cook for 25-30 minutes. 6.Remove from heat and allow to cool for 20 minutes before…

Chia Pudding

Gluten, Nut, Egg & Dairy Free . Makes 16 mini-puddings INGREDIENTS: 1 cup chia seeds (any colour) 2 cups unsweetened almond milk 2 medium bananas 2 tsp vanila extract 1/2 Tbsp cinnamon 1 cup strawberries 1/4 cup mixed nuts and seeds METHOD: 1. Blend milk, banana, vanilla & cinnamon together (using an upright or stick blender).…